Liberated Living offers nutrition consultations, live blood cell microscopy, breakthrough coaching, reiki, psychotherapy, raw food and vegetarian cooking
classes as well as seminars for individuals and businesses.
Susan, the Registered Holistic Nutritionist specializes in overcoming addictions, negative recurrent patterns, depression and anxiety, teaching her clients to act from a place of love and not fear. Susan is also a Certified Personal Trainer, competitive athlete and Boston Marathon qualifier, which enables her to design cardio, strength & training programs for a variety of individuals with diverse goals.
This is a tasty yet healthy smoothie packed with nutrients and vitamins. Very easy to whip up; especially for a breakfast.
Out with the pasta, in with the veg! I cannot say it enough... getting on the VEG train is ESSENTIAL for health, longevity and most of all MOOD. But don't worry, taste doesn't have to be compromised. Enjoy a taste of THAI with this RAW food dish, where we've substituted zucchini for pasta. This recipe is easy on belly, blood and tastebuds.
This is a light and creamy soup. It's a simple soup consisting of roasted red peppers in a creamy base. Serve with a dollop of sour cream, if desired.